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. True Confessions and Divine Revelations of a Former Yo-Yo Dieter

ISBN: 9781414346939

Autor:Hammond, Michelle McKinney

12,99 $

So many things contribute to womens struggles with weight that no matter what infomercials and celebrities promise on TV, its never as simple as 1-2-3 to "get it off and keep it off."
Thats because the real issue usually lurks beneath the surface--in a womans heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, youll never see honest, life-changing results until you make peace with your inner self and the One who created you--take it from someone whos been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammonds own battle of the bulge and everything shes learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us--this is the last diet book youll ever need to buy!

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