-
6,99 $Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you-not the other way around.
Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:- Assess your own vulnerabilities to social media use
- Learn to recognize when apps begin to take a toll on your mental health
- Choose best practices to minimize risks
- And much more!
- The latest research on social media and mental health
- Dangers posed by excessive or imbalanced use of social media
- 12 negative consequences to public health and wellbeing
- 20 questions to self-assess whether social media is problematic for you
- 7 signs to check your mental health
- 7 tips for a technology detox
- 9 strategies for healthy use of social media
- Trustworthy: Filled with up-to-date research, this solid resource provides the most recent case studies on social media use
- Easy to Read: Packed with summaries, checklists, and bullet lists, its never been easier to digest practical and informative research
- Practical: Includes tips to make social media work for you rather than work against you
- Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag
-
6,99 $Practical advice, trusted research, plus definitions, causes, and solutions to helping a loved one recover from addiction.
You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible.
Discover ways to:- Recognize the difference between compassion and codependence
- Identify signs and symptoms of addictions, as well as types of addictions
- Make your own health and wellbeing a priority
- Stop enabling your loved one’s addiction
- Set boundaries and stick to them
- Hold a positive, productive intervention
- Find the right kind of treatment program
- Support your loved one in treatment and beyond
Key Features:- Trustworthy: Filled with up-to-date research, this solid resource provides trusted facts and proven advice to help a loved one with addiction
- Relevant: Whether your loved one is dealing with a substance, emotional, or behavior addiction, this resource includes advice broad enough to help with most addictions and specific enough to tackle root causes effectively
- Easy to Read: Packed with summaries, checklists, and bullet lists, it’s never been easier to digest practical and informative research
- Practical: Includes practical courses of action to take when helping a friend or family member along the recovery process
- Easy to Carry: Compact, lightweight, and easily fits in your hand, purse, and bag
-
6,99 $Packed with real-life stories, biblical suggestions, proven tips, and practical steps, Dr. Gregory Jantz’s handbook will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing.
With boundaries, problem-solving, and mutual respect, find the tools to turn strained relationships into ones that are enjoyable, supportive and rewarding. In this practical counseling book, you will learn:- The tell-tale signs of a toxic person
- The roots of toxic behavior
- How to evaluate whether you should hang in or move on
- Effective ways to deal with criticism
- How to focus on healthy problem-solving
- How to set and hold boundaries, and reclaim your life!
4 Key Features of This Christian Counseling Book on Dealing with Toxic Behaviors
In How to Deal with Toxic People, Dr. Gregory Jantz examines the kind of behavior that defines a toxic person, the common origins of toxic traits, the ways in which a toxic person impacts the lives of others, and-most importantly-what you can do to protect yourself from toxic people. Enjoy having these key features:- Simple summaries and easy-to-understand explanations
- Practical steps to protect yourself from toxic people, backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply biblical truths to your life
Perfect for:- Group and individual use
- Church library
- To hand to a friend
- Biblical and pastoral counseling
-
6,99 $Stop drifting through life passively and start using the practical applications and tools in this handbook to pursue your God-given purpose. Find God’s calling for you, get biblical guidance, and take the first step to making vocational, family, creative, and social impact. In this book, you’ll get:- A fundamental, and game-changing understanding of the 5 Pathways of Purpose
- Dozens of key questions to unlock your passions, course correct, and ensure your goals will create an impact
- Step-by-step instructions for creating your personal mission statement and finding your True North
- And so much more!
"What am I doing with my life?" We have all asked this at some point. Those of us that have struggled with finding purpose can spend an entire lifetime questioning, praying, and even agonizing. Whether you feel like a blank slate or have already started embarking on your purposeful journey, it’s always a good idea to take inventory on your "why" for existing on planet Earth. Instead of coasting along, hoping everything will somehow work out, take control and actively participate in the course of your life!
Dr. Gregory Jantz believes that our most essential purpose is to honor and enjoy God each day. With this principle as our True North, our unique vocational, family, creative, and social purposes become clear. Find Your Purpose in Life helps readers understand the power of purpose and the many pathways of purpose, then guides them to pursue their passions with purpose. Enjoy having:- Key definitions and easy-to-understand explanations
- Journaling prompts and activities to sharpen your focus
- Relatable stories from real people and the Bible to inspire
- And more!
It takes time to dig deep into God’s purpose for you, but there is no greater way to spend your time. Here are just a few benefits you’ll gain:- You’ll find your calling in life and make the most of each day
- You’ll activate your imagination desires, and your story
- Your relationship with God and inner life will grow
- You’ll maximize your gifts, talents, and your time
- And more!
- Practical: Don’t just read about others finding their purpose-get practical tips, reflection questions, and tools to discover your God-given callings, take the first steps to achieve them, and become your best self.
- Easy-to-Read: With clear headers, bullet points, and simple summaries, you can easily absorb key information at a glance.
- Bible-based: Enjoy having inspirational scriptures and biblical examples to build a strong foundation and encourage you along the way.
-
6,99 $Gain the practical tools, relatable stories, and biblical mindsets to overcome failure, strengthen your resolve, and live anchored in God’s foolproof definition of success. This handbook features:- Real biblical and contemporary stories to inspire you
- 6 practical ways to build your self confidence
- 8 tips for rebounding when life knocks you down
- And much more!
- failure is part of being human
- the key to success lies in learning from our mistakes
How to Overcome Roadblocks, Get Unstuck, and Become Resilient
Why Failure Is Never Final explores the path of putting our failures in perspective-and becoming better because of them. Dr. Gregory Jantz reminds us that God’s definition of success has more to do with who we are than what we do. Misinterpreting failures can impose obstacles to our dreams, but the good news is that we can take preemptive action. Dr. Jantz discusses several strategies for reframing our blunders, including:- resolving to move forward, not backwards
- coming clean about our mistakes
- forgiving ourselves
- avoiding self-sabotaging behavior
Key Features of Why Failure is Never Final by Dr. Gregory Jantz- Practical: Don’t just read about overcoming failure-get practical tips and tools to bounce back from shame, build resilience, and become your best self.
- Easy-to-Read: With clear headers, bullet points, and simple summaries, you can easily absorb key information at a glance.
- Bible-based: Enjoy having inspirational scriptures and biblical examples to build a strong foundation and encourage you along the way.
About the Author Dr. Gregory Jantz
Dr. Jantzs center, "A Place of HOPE," is recognized as a top ten facility in the U.S. for the treatment of depression. Dr. Jantz is a best-selling author of 30 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women’s Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs. -
6,99 $Get the practical tools, psychology, and hope to deal with ghosting and the tumultuous emotions that follow in this easy-to-read handbook by Dr. Gregory Jantz! With Here Today, Ghosted Tomorrow, you will learn:- What ghosting is and why it matters
- Why people "ghost" (and why it hurts so much)
- The 7 damaging effects of ghosting (betrayal, rejection, mental health issues, and more)
- How to regain hope and heal any pain and abandonment
- Real, relatable stories
- Definitions, statistics, and easy-to-understand summaries
- Tried and tested psychological and spiritual advice
- Encouraging scriptures to heal
Get Practical Advice on What To Do If You’ve Been Ghosted
Featuring helpful checklists and research in an easy-to-read format, Jantzs Here Today, Ghosted Tomorrow doesnt just give you basic, one-size-fits-all explanations. This handy resource gives you detailed, step-by-step tools and encouragement to grow stronger and more resilient in your current and future relationships. Gain practical tips like:- 10 ways to deal with rejection
- What to do if a ghoster reappears in your life (what to say, and how to protect yourself)
- How to evaluate whether or not you should reconnect
- Know if there are ever healthy reasons to ghost someone
- And more!
You don’t have to just move from one toxic relationship to another! You can gain the skills and tools to find friendships that are healthy, nurturing, and positive. When you leave the negativity behind, you will also be equipped with simple tools to build safe and trusted relationships built on mutual support. Some of these tools include:- 5 steps to recover from a toxic relationship
- 10 signs someone has a good heart
- 7 ways to invest in health relationships
- And more!
Here Today, Ghosted Tomorrow is perfect for individual and group use. Great for counseling, discipleship, singles groups, small groups, church giveaways, and more!
About the Author Dr. Gregory Jantz
Dr. Jantzs center, "A Place of HOPE," is recognized as a top ten facility in the U.S. for the treatment of depression. Dr. Jantz is a best-selling author of 30 books. He is a go-to media source expert for a range of behavioral-based afflictions, as well as drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, CBS, and has been interviewed for the New York Post, Associated Press, Family Circle, and Women’s Day. He is also a regular contributor to The Huffington Post and Psychology Today blogs. -
6,99 $Loneliness and isolation are serious problems with real and often devastating consequences-including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives.
Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater health, well-being, resilience, purpose, spirituality, and enjoyment of life. He inspires us to be genuinely better together, and more available to each other.
Accept this invitation to nurture relationships in which ideal qualities can truly shine: compassion, kindness, humility, gentleness, patience, forgiveness, and love. Find strategies for genuine connection to heal wounds, find comfort in each other, and build a healthier future for our society. In this book, you will learn:- Steps toward more authentic relationships
- Conditions for connection
- Strategies for deeper connections
- Ways to be a great friend
-
6,99 $Not all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.
Unmasking Emotional Abuse, by notable author and mental health professional Dr. Gregory Jantz, helps readers who have been victims of emotional abuse heal and move forward in Gods truth. It also includes 10 concrete steps to healing. Emotional abuse limits your choices, your value, and your worth. Healing from emotional abuse opens you up to regaining that full life. This book will help get you there, and offers 10 biblically-based steps for healing.
10 Bible-Based Steps to Healing
- Stepping Out of Blame
- Granting Forgiveness
- Reclaiming Personal Power
- Avoiding Conflicts
- Addressing Hurts
- Maintaining Healthy Relationships
- Healthy Communication
- Discovering Gifts and Talents
- Solving Problems
- Recognizing Progress
As a child of God, you were created to have emotional freedom, a strong sense of self, and a peace that surpasses understanding. Emotional abuse and its false messages keep you from finding and understanding the truth of who you are. The good news is that what others may have sabotaged, God is able to rebuild. Jesus said knowing truth has the power to set you free, and Dr. Gregory Jantz helps you recognize emotional abuse and its effects.
Paperback, 4.5 x 6.5 inches, 112 pages, ISBN 9781628628203.
4 Key Features: Quickly Find the Information You Need for Overcoming Emotional Abuse
Using real-life stories, biblically based suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you detect and heal from emotional abuse. Enjoy having these key features:
- Simple summaries and easy-to-understand explanations
- Practical steps backed by science and by scripture
- Charts that show key information at a glance
- Relatable stories that show you how to apply its truth to your life
Perfect for:
- Group and individual use
- Church library
- To hand to a friend
- Biblical & pastoral counseling
- And more
About the Author: Dr. Gregory L. Jantz is the author of over 30 books, the host of a national radio program, and a regular contributor to Psychology Today. Recognized as a leading authority on family relationships and much more, he appears as an expert on media such as CNN, FOX, ABC, and NBC. Under Dr. Jantzs leadership, "The Center: A Place of HOPE" has been voted in the top 10 facilities for the treatment of depression in the United States.
Filtrar por
Filtrar por
